In 100 g (Grams) of Soy sauce made from soy and wheat (shoyu) there is 0.353 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Soy sauce made from soy and wheat (shoyu).

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Soy sauce made from soy and wheat (shoyu)

Soy sauce made from soy and wheat (shoyu) is a type of Legumes and Legume Products. The most significant nutrients in Soy sauce made from soy and wheat (shoyu) are listed below.

Water	71.15 g	71.15%
Energy (calorie)	53 kcal
Energy (joule)	222 kJ
Protein	8.14 g	8.14%
Total lipid (fat)	0.57 g	0.57%
Ash	15.21 g	15.21%
Carbohydrate, by difference	4.93 g	4.93%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	0.4 g	0.4%
Sucrose	0.1 g	0.1%
Glucose (dextrose)	0.3 g	0.3%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	33 mg	0.03%
Iron, Fe	1.45 mg
Magnesium, Mg	74 mg	0.07%
Phosphorus, P	166 mg	0.17%
Potassium, K	435 mg	0.44%

Nutrients in Soy sauce made from soy and wheat (shoyu)